Health

Ways to Reduce Food Waste

One of the simplest ways to reduce food waste as a consumer is to buy less. A packed fridge may look appealing, but it may lead to food waste if the household cannot eat all of the food.

Taking a couple of shorter trips to the grocery store each week rather than one longer trip may prevent people from buying too much food and help cut back on waste.

Ways to Reduce Food Waste patwilliseco.org

Keep a regular list of groceries you usually buy. Having a list of ingredients you consistently buy can help you keep track when you run out. To make it easier to access, keep it on your smartphone as a checklist, so you can have it at your fingertips.

Your list could also include ingredients that last longer, like flour and sugar, and when you run out, it’s as simple as unchecking it on your digital list to remember for your next grocery trip.

If using a smartphone isn’t for you, paper lists work just as good. Leave a notepad and pen attached to your refrigerator so that when you run out of something, you can immediately add it to the list. Just make sure to bring the list when you go to the store.